My philosophy has grown out of personal life experiences and transitions. I believe that we all desire and are capable of personal growth, change, and new understandings. We achieve that growth through inner reflection, facing the pain or obstacles, and accepting the present in a supportive environment.
You can find that supportive environment at Cowichan Valley Counselling.
Cowichan Valley Counselling
It is easy to lose hope when you wake up to the same struggles every day. You might avoid asking for help because you're afraid of being a burden, feeling blamed, or thought of as a failure or even "crazy". After trying for so long to cope on your own, feelings of isolation and helplessness can start to set in. The reality is you're not alone.
Counselling helps people with emotional distress, relationship conflict, and other normal life challenges in a safe, confidential and non-judgmental way. Reaching out is the first step to regaining hope.
Mental Health and Wellness
About Cowichan Valley Counselling
COWICHAN VALLEY COUNSELLING